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Mountains at Dusk

               True Ayurveda

Ayurveda is timeless wisdom from ancient India. The Ayurvedic approach is gentle yet powerful, incorporating potent herbs, lifestyle changes, and mind-body balancing practices to awaken the body's natural healing responses. Particularly for women who are naturally deeply in tune with nature's cycles and rhythms, Ayurveda helps to awaken the feminine intuition latent in the body. Ayurveda can be helpful for you if you are struggling with:

  • Digestive imbalances

  • Menstrual pain and discomfort

  • Infertility

  • Depression and Anxiety

  • Chronic pain

  • Acne, eczema, psoriasis, or in general skin, nail and hair

  • Pre and post-menopause imbalances

                                                  ...And just about any other dis-ease in the body! 

Authentic Tantra
While there are many different modalities of tantra present today, I believe tantra in essence is about healing the body, mind, and heart through conscious enlivenment with our kind, patient attention. 

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About Me

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For most of my life, I have been curious and intrigued by what true "health" would look like or feel like. I imagined feeling nourished, vital, deeply radiant, and glowing with femininity. However, I was constantly feeling tired, facing chronic digestive issues, acne, menstrual cramps, and didn't understand the signals and messages my body was sending me. I had no real connection to my body and I was quite honestly scared of it. After researching various online "experts", I tried some extreme fads and trends such as going  raw vegan, intermittent fasting, and many other unsuccessful trysts. My journey with Ayurveda started in 2021, when after many years of strange digestive issues, menstrual pain, and extreme diets, I was diagnosed with IBD (Inflammatory Bowel Disease). I knew a deeper connection and trust with my body was possible at that time, and I felt immensely scared and hopeless. Through ayurveda, I started to learn the path of balance, gentleness, and deep trust and embodiment I had always known. It didn't feel like trying out some "new" trend, it felt like awakening to the Truth that my body had always known from within. I would love to help you understand your own body's signals, rhythms, cycles, and to regain your natural birthright

 to trust your body's innate wisdom. ​

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Offerings

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